FRI, JANUARY 19, 2024 • S1 E60 • 48 MIN 38 SEC

Embracing Movement for Life: Luis Aguilar's Journey from Hyper Kid to Dynamo You Creator

In this inspiring episode, we meet Luis Aguilar, whose life is a testament to the transformative power of movement. Once a hyperactive child and class clown, Luis channeled his boundless energy into martial arts and daily physical activity, a practice that not only reshaped his life but also inspired others to follow suit. This led to the creation of his dynamic Facebook group, "Dynamo You," where he encourages and guides people to incorporate movement into their everyday routine.

Luis shares his remarkable journey, detailing how a young boy who barely graduated high school evolved into a man who achieved a master's degree in marine science. His story doesn't stop there; embracing his creative side, he learned to play the piano, drums, and now the trumpet, showcasing his belief that we're all capable of amazing feats when we open ourselves to possibilities.

Listen as Luis shares vulnerable moments that shaped him, the crucial changes that steered his path, and how embracing daily movement was pivotal in his transformation. He invites you to join "Dynamo You" to be a part of a community that thrives on accountability and encouragement.

Additionally, Luis talks about an upcoming challenge designed to kickstart your journey towards finding your 'Dynamo You.' Whether you're seeking motivation to start moving, looking for a supportive community, or curious about how daily exercise can revolutionize your life, Luis's story and insights are sure to ignite a spark in you. Join us and discover how to unlock your potential through the power of movement!

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Todays Dream Tomorrows Reality


FRI, JANUARY 19, 2024


48 MIN 38 SEC