SAT, FEBRUARY 1, 2025 • S1 E146 • 51 MIN 10 SEC

Jennifer Sobel: How Belly Dancing Could Solve Your Health Issues

In this engaging episode of Today's Dream, Tomorrow's Reality, hosted by Vickie Poole, we welcome the inspiring Jennifer Sobel. Jennifer shares her journey into the world of belly dancing, the transformative power of dance, and how it can serve as a healing modality, particularly for women facing pelvic floor issues. From personal anecdotes to professional insights, Jennifer sheds light on how belly dancing not only strengthens the body but also empowers the mind and spirit. Vickie and Jennifer also discuss the importance of connecting with your body and finding joy in movement. Whether you're a dance enthusiast or looking for a unique approach to fitness and healing, this episode is packed with valuable insights and inspiration.

Timestamps:

[00:00:00] Introduction by Vickie Poole and podcast overview
[00:03:09] Jennifer Sobel discusses her early love for dance and first encounter with belly dancing
[00:05:42] The healing benefits of belly dancing and Jennifer's career in acupuncture
[00:17:08] Jennifer's transition to professional belly dancing and the joy of performing
[00:35:28] Jennifer's thoughts on future plans and the potential for medical studies on belly dancing's benefits

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#Podcast #BellyDancing #HealingThroughDance #JenniferSobel #VickiePool #TodaysDreamTomorrowsReality #TheEnlightenedPeach #Dance #Fitness #PelvicFloor #BodyMindConnection

Information

Show

Todays Dream Tomorrows Reality

Published

SAT, FEBRUARY 1, 2025

Length

51 MIN 10 SEC

Season

1

Episode

146