TUE, MARCH 4, 2025 • S1 E148 • 54 MIN 24 SEC

From Crisis to Clarity with Rose Monk: Master Your Emotions for Ultimate Freedom

In this captivating episode, we dive deep into the inspiring journey of Rose Monk, an accomplished architectural engineer turned brain coach and licensed professional counselor. Listen as Rose shares her transformative experiences following a life-changing head injury and how she used the challenges in her life to fuel her passion for helping others achieve emotional freedom and self-awareness. You'll discover insightful discussions on the power of self-talk, the brain's intricate connection to emotions, and practical approaches to personal growth and healing. Don't miss this opportunity to explore the profound effects of small, intentional changes and how they can reshape your life's trajectory.

Time Stamps:
00:00:46 - Introduction of Rose Monk
00:05:32 - Life-altering head-on collision experience
00:10:27 - Rediscovering memory and studying brain chemistry
00:47:55 - Personal loss and its impact on professional work
00:51:46 - Upcoming retreats and workshops for personal growth

Tranquil Tides Beachside Brain Harmony Women’s Society Facebook group: FREE https://www.facebook.com/groups/1798760777310454

Flaunt a fierce attitude! 7 routes to shifting your mood & attitude, plus a cheeky free treat! Right here! https://soulsupportnow.com/7_Strategies_That_Regulate_Your_Mood_and_Attitude

https://www.linkedin.com/company/graymatter-clinic/ https://www.linkedin.com/in/yourcoloradobraintherapist https://www.instagram.com/rose.monk/

https://www.instagram.com/graymatterclinic/

https://m.facebook.com/graymatterclinic/

https://www.facebook.com/rose.monk/

https://www.facebook.com/soul.support.2023/ https://www.psychologytoday.com/us/therapists/rose-monk-graymatter-clinic-pllc-littleton-co/420573

Information

Show

Todays Dream Tomorrows Reality

Published

TUE, MARCH 4, 2025

Length

54 MIN 24 SEC

Season

1

Episode

148